long time no post...

whole body aching....sad case...3 consecutive days of hardcore workout...neck stiff liao,hands and arms aching,fingers trembling(Parkinson,lol). legs muscle all very tense and tight....sit and stand both a torture...not the 1st time liao...zzz...kena saboed for so much things....juz becoz i got 3rd for long jumps last yr doesnt mean i will get it again...yet ur still write my name down...without my consent somemore....vice-chairman post also....sad....end up so busy and tired, more than i could ask for....